Natural Nutrition and the Evolution of Nutrition

The History of Milk in Middle Eastern Nutrition

Introduction Only about 4000 to 6000 years ago, during what is called the Secondary Products Revolution, humans began consuming the milk of animal...

Local or Organic food?

Organic is just a word A few years ago I worked as a foreman on an organic farm in Colorado. The farm was large compared to what we know in the Is...

More is sometimes less

Vitamins and minerals Here an often-stated truism: Today, science has a pretty good picture of how the world works. Specialization in ever more...

Nutrition during Pregnancy

Introduction Pregnancy. What comes immediately to mind is always food-related - nausea, cravings, vomiting... True, I didn't suffer from any of th...